Nutmeg essential oil Steam distilled is a warming oil and when used judiciously is a wonderful essential oil to help relieve digestive discomfort as well as muscle aches and pains.
Aromatically, nutmeg essential oil is a warm, spicy essential oil that is sweet and somewhat woody. It blends beautifully with other essential oils in the spice family. It also blends well with floral, citrus, and woody essential oils. It can add a beautiful and distinctive spicy characteristic to mild blends.
Emotionally, nutmeg essential oil can be a very uplifting essential oil. It can be especially helpful in supporting motivation and focus during particularly difficult times.